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Welcome to Mindful Meadow, this was attendees’ serene escape at APC 2024. Attendees recharged at the Hydration Station, found peace in the Quiet Retreat, and practiced mindfulness in the Stretch-Breathe-Move space. Nature-inspired crafts were available in the Camp Crafts area, and the Lactation Room provided a convenient private space. It was the perfect place to embrace the outdoors while nurturing your well-being.
Located in Crest Room 3-4
Attendees improved their mood with 15-minute breathing exercises and had space to stretch.
Located in Valley Room 2
Guests were able to unwind and rejuvenate in the Massage Room.
Located in Valley Room 3
Participants decompressed and crafted like true campers.
Located in Crest Room 5
Attendees took a few minutes to relax and recenter before jumping back into the action.
Located in Crest Room 2
Guests dropped their electronics at the door and relaxed while doing a puzzle or mind teaser.
Located in Crest/Valley Room Foyer
Visitors quenched their thirst and kept their energy up as they explored and connected.
Located in Crest Room 1
The First Aid Station was available for prompt care and support for any minor injuries or health needs.
Located in Summit 11
This private space was available for pumping and storing milk.
9:00am | Strength |
9:30am | Stretching |
10:00am | Breath / Meditation |
10:30am | Strength |
11:00am | Stretching |
11:30am | Breath / Meditation |
12:00pm | Strength |
12:30pm | Stretching |
1:00pm | Breath / Meditation |
1:30pm | Strength |
2:00pm | Stretching |
2:30pm | Breath / Meditation |
10:30am | Strength |
11:00am | Stretching |
11:30am | Breath / Meditation |
12:00pm | Strength |
12:30pm | Stretching |
2:30pm | Breath / Meditation |
3:00pm | Strength |
3:30pm | Stretching |
4:00pm | Breath / Meditation |
7:00am | Strength |
7:30am | Stretching |
8:00am | Breath / Meditation |
8:30am | Strength |
9:00am | Stretching |
10:00am | Breath / Meditation |
10:30am | Strength |
11:00am | Stretching |
11:30am | Breath / Meditation |
12:00pm | Strength |
12:30pm | Stretching |
2:30pm | Breath / Meditation |
3:00pm | Strength |
3:30pm | Stretching |
4:00pm | Breath / Meditation |
The APC Trail was the ultimate guide to navigating the most exciting stops at this year’s conference. Each trail stop was thoughtfully designed to offer unique opportunities for wellness, professional growth, and networking for attendees while on-site.
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