Teresa Bell, is a Toronto born author, motivational speaker and Microsoft® Office® coach who now has made her home in Maryland.

She is the author of “Excel-erate to Your Energy! which highlights tips on maintaining your energy levels when life gets in the way. 

Pre-pandemic, she has traveled the globe from Alaska to Australia, for the past 25 years+, teaching attendees in her workshops topics such as Time Management, Stress Management, Microsoft® Office and many other professional development skills. Even though she conducts over 150 seminars annually she still finds time to host her weekly Mastermind groups, volunteer at a cafe for the homeless or just relax with friends and family.